所有资源All Resources

How to Argue With a Meat Eater (And Win Every Time)

Ed Winters

Earthling Ed（Ed Winters）的实用指南，为回应反素食论点提供基于证据的系统性反驳，涵盖营养、环境、伦理和经济等维度。Earthling Ed's practical guide providing evidence-based responses to common arguments against veganism, covering nutrition, environment, ethics, and economics.

全球首个致力于动物伦理地位研究的学术中心，设立于牛津大学。World's first academic centre dedicated to the ethical status of animals, based at the University of Oxford.

The Sexual Politics of Meat

Carol J. Adams

Carol J. Adams 的开创性著作，揭示肉食消费与父权制之间的深层联系，提出「缺席指涉物」概念，是女权主义-素食主义批判理论的奠基之作。Carol J. Adams' groundbreaking work revealing the deep connections between meat consumption and patriarchy, introducing the concept of the 'absent referent' — a foundational text in feminist-vegan critical theory.

Why We Love Dogs, Eat Pigs, and Wear Cows

Melanie Joy

Melanie Joy 博士的畅销书，提出「肉食主义」（carnism）概念，揭示人们对不同动物持有双重标准背后的隐性意识形态体系。Dr. Melanie Joy's bestselling book introducing the concept of 'carnism' — the invisible ideology that conditions people to eat certain animals while loving others.

Animal Liberation Now: The Definitive Classic Renewed

Peter Singer

Peter Singer 经典名著《动物解放》的全面修订版，融入当代工厂化养殖数据、动物认知研究新进展以及运动现状分析，由 Yuval Noah Harari 作序。Peter Singer's thoroughly revised edition of the foundational Animal Liberation, incorporating new data on factory farming, animal cognition research, and the current state of the movement, with a foreword by Yuval Noah Harari.

The Case for Animal Rights

Tom Regan

Tom Regan 的经典著作，从权利理论出发，论证动物作为「生命主体」拥有固有价值和不可侵犯的权利，是动物权利哲学的基石之作。Tom Regan's landmark work arguing from a rights-based perspective that animals, as 'subjects-of-a-life', possess inherent value and inviolable rights — a foundational text in animal rights philosophy.

非营利新闻机构，报道畜牧业、环境和公共健康交叉领域的议题。Nonprofit news organization covering the intersection of animal agriculture, the environment, and public health.

关于动物感知能力、道德关怀及动物权利哲学基础的教育资源。Educational resource on animal sentience, moral consideration, and the philosophical foundations of animal rights.

Animal Liberation (Peter Singer)

Peter Singer

现代动物权利运动的奠基之作，从功利主义视角反对物种歧视。The foundational text of the modern animal rights movement, arguing against speciesism from a utilitarian perspective.

动物福利主张改善动物的待遇条件，动物权利则主张动物不应被视为人类的财产或工具，两者在目标和哲学基础上有根本区别。Animal welfare seeks to improve the conditions of animal treatment; animal rights argues that animals should not be treated as property or instruments — the two differ fundamentally in goals and philosophical basis.

物种歧视是指仅基于物种差异而给予不同道德关怀的偏见，类似于种族歧视和性别歧视，是一种不合理的歧视形式。Speciesism is the prejudice of giving different moral consideration based solely on species membership — an unjustified form of discrimination analogous to racism and sexism.

致力于终结活体动物长途运输屠宰的联合运动，聚焦全球立法变革。Coalition campaign to end the long-distance transport of live animals for slaughter, focusing on legislative change globally.

Capra Libera Tutti

意大利最大的动物庇护所之一，位于 Nerola，收容近 500 只从农场和屠宰场获救的动物，同时开展「动物不服从」街头行动主义。One of Italy's largest animal sanctuaries in Nerola, housing nearly 500 rescued animals from farms and slaughterhouses, with a street activism wing called 'Animal Disobedience'.

通过卧底调查、企业倡导和法律维权，致力于终结最大规模动物苦难的国际非营利组织。International nonprofit working to end the greatest cause of animal suffering through undercover investigations, corporate campaigns, and legal advocacy.

VINE Sanctuary

位于美国佛蒙特州的生态女权主义、LGBTQ+ 主导的农场动物庇护所，将动物解放与社会正义和环境正义紧密结合。An ecofeminist, LGBTQ-led farmed animal sanctuary in Vermont, USA, connecting animal liberation with social and environmental justice.

Raahat Animal Hospital & Vegan Sanctuary

印度德拉敦首家动物收容所和兽医医院，同时运营印度唯一的素食社区中心和动物权利图书馆，为流浪、受伤和被遗弃的动物提供救助。The first animal shelter and veterinary hospital in Dehradun, India, also home to India's first and only vegan community centre and animal rights library.

由三個人類動物發起的節目，思晴、志偉和 Adam 分享純素主義與動物權利的科普、經歷和時事觀點。A show by three human animals — Siqing, Zhiwei, and Adam — sharing knowledge, experiences, and perspectives on veganism and animal rights.

围绕「感知主义」的哲学播客，邀请世界各地为动物争取权益的嘉宾探讨知识论与道德基础问题。Philosophy podcast centered on sentientism, inviting guests from around the world who advocate for animals to discuss epistemology and moral foundations.

可能是简中世界唯一的 Vegan 播客——聊动物权利、维根主义、废除主义。Possibly the only vegan podcast in the Simplified Chinese world — discussing animal rights, veganism, and abolitionism.

获奖周播播客，通过访谈、评论和文化分析报道动物权利运动。Award-winning weekly podcast covering the animal rights movement with interviews, commentary, and cultural analysis.

由 Evanna Lynch、Tylor Starr 和 Momoko Hill 主持的纯素播客，探讨植物性生活方式、动物倡导和伦理选择。Vegan podcast featuring Evanna Lynch, Tylor Starr, and Momoko Hill exploring plant-based living, animal advocacy, and ethical choices.

Aphro-ism: Essays on Pop Culture, Feminism, and Black Veganism

Aph Ko, Syl Ko

Aph Ko 与 Syl Ko 的开创性著作，以去殖民视角揭示反黑人种族主义与动物压迫之间的联系。Aph Ko and Syl Ko's groundbreaking work connecting anti-Black racism with animal oppression through a decolonial lens.

Carol J. Adams

《肉食的性别政治》作者 Carol J. Adams 的官方网站，探讨肉食消费、女性压迫与动物压迫之间的深层联系。Official website of Carol J. Adams, author of The Sexual Politics of Meat, exploring the deep connections between meat consumption, the oppression of women, and the oppression of animals.

Vegan Feminist Network

由社会学家 Corey Lee Wrenn 博士运营的维根女权主义网络，致力于以交叉性视角推动反压迫行动主义。Vegan feminist network run by sociologist Dr. Corey Lee Wrenn, dedicated to promoting anti-oppression activism through an intersectional lens.

HappyCow

全球最大的维根与素食餐厅搜索平台，覆盖 185 个国家超过 240,000 家餐厅。The world's largest vegan and vegetarian restaurant search platform, covering over 240,000 restaurants in 185 countries.

世界上最早的纯素组织，成立于1944年，提供纯素营养、生活方式和倡导方面的资源。The world's oldest vegan organization, founded in 1944. Provides resources on vegan nutrition, lifestyle, and advocacy.

Cambridge Centre for Animal Rights Law (CCARL)

剑桥动物权利法中心的 YouTube 频道，发布动物权利法学讲座、播客和学术讨论，由剑桥大学支持的教育慈善机构运营。YouTube channel of the Cambridge Centre for Animal Rights Law, featuring lectures, podcasts, and academic discussions on animal rights law, run as an educational charity at the University of Cambridge.

Dominion (2018)

澳大利亚纪录片，通过无人机和隐藏摄像头揭露现代畜牧业的真实面貌，被认为是动物权利运动最重要的纪录片之一。Australian documentary exposing the reality of modern animal agriculture through drones and hidden cameras, considered one of the most important documentaries in the animal rights movement.

Earthling Ed

英国动物权利活动家 Ed Winters 的 YouTube 频道，以清晰理性的街头对话和演讲闻名，是维根主义传播领域最具影响力的频道之一。YouTube channel of British animal rights activist Ed Winters, renowned for his clear and rational street conversations and speeches, one of the most influential channels in vegan advocacy.

Earthlings (2005)

Joaquin Phoenix 旁白的经典纪录片，揭露人类对动物的依赖和剥削，被称为「制造维根者的纪录片」。Classic documentary narrated by Joaquin Phoenix, exposing humanity's dependence on and exploitation of animals, often called 'the vegan maker documentary.'

批判性动物理论论坛

B站频道，发布与批判性动物研究、动物理论相关的视频内容，探讨动物权利与动物伦理的学术议题。Bilibili channel publishing video content on Critical Animal Studies and animal theory, exploring academic topics in animal rights and animal ethics.

Gary Yourofsky — 最好的演讲

Gary Yourofsky 在乔治亚理工学院的经典演讲，被翻译为 30 多种语言，是互联网上观看次数最多的动物权利演讲。Gary Yourofsky's iconic speech at Georgia Tech, translated into over 30 languages, the most-watched animal rights speech on the internet.

Okja (2017)

奉俊昊执导的 Netflix 电影，讲述韩国女孩与超级猪 Okja 的故事，探讨工业化动物养殖和企业伦理。Netflix film directed by Bong Joon-ho, telling the story of a Korean girl and her super pig Okja, exploring industrial animal farming and corporate ethics.

非营利法律倡导组织，致力于通过法律体系保护动物生命、推进动物权益。Nonprofit legal advocacy organization fighting to protect the lives and advance the interests of animals through the legal system.

Zoopolis: A Political Theory of Animal Rights

Sue Donaldson, Will Kymlicka

Sue Donaldson 与 Will Kymlicka 的开创性政治理论著作，将公民权框架引入动物权利讨论，提出家养动物、野生动物和边缘动物的三分政治义务体系。Sue Donaldson and Will Kymlicka's groundbreaking political theory applying citizenship frameworks to animal rights, proposing distinct political obligations for domestic, wild, and liminal animals.

动物正义论

Robert Garner 著 / 王珀 译

政治哲学家 Robert Garner 的著作中译本，从理想与非理想理论框架出发，论证动物应被视为正义的接受者而非仅仅是道德关怀的对象。王珀译。Chinese translation of Robert Garner's 'A Theory of Justice for Animals', arguing that animals should be recognized as recipients of justice through ideal and non-ideal theory frameworks. Translated by Wang Po.

Justice for Animals: Our Collective Responsibility

Martha C. Nussbaum

Martha Nussbaum 的革命性著作，基于能力进路理论论证人类对所有有感知能力的生物负有集体责任，要求从根本上重塑政治与法律框架。Martha Nussbaum's revolutionary work arguing from the capabilities approach that humans bear collective responsibility for all sentient creatures, demanding fundamental reform of politics and law.

为动物的正义

Martha C. Nussbaum 著 / 王珀 译

Martha Nussbaum 的《Justice for Animals》中译本，基于能力进路理论论证人类对动物负有集体责任，涵盖工厂化养殖、偷猎和栖息地破坏等议题。王珀译。Chinese translation of Martha Nussbaum's 'Justice for Animals', arguing for collective human responsibility toward animals based on the capabilities approach. Translated by Wang Po.

This Is Vegan Propaganda: (And Other Lies the Meat Industry Tells You)

Ed Winters

Earthling Ed 的第一本书，以通俗易懂的方式揭露肉食产业的谎言与误导，为素食主义提供全面、易读的入门论述。Earthling Ed's accessible case for veganism, examining meat industry practices and challenging common misconceptions, drawn from his experience as a prominent vegan activist.

A Traitor to His Species: Henry Bergh and the Birth of the Animal Rights Movement

Ernest Freeberg

Ernest Freeberg 的历史传记，讲述 ASPCA 创始人 Henry Bergh 如何在 19 世纪工业化时代发起反虐待动物运动，催生了美国动物权利运动的诞生。Ernest Freeberg's biography of Henry Bergh, founder of the ASPCA, who launched the animal rights movement in 19th-century America during an era of rapid industrialization.

探讨动物道德意义的同行评审学术期刊，由伊利诺伊大学出版社出版。Peer-reviewed academic journal exploring the moral significance of animals, published by University of Illinois Press.

通过资助、出版物和学术项目推动人与动物关系研究的研究机构。Research organization advancing the study of human-animal relationships through grants, publications, and academic programs.

Animal Rights Law

Raffael N. Fasel, Sean C. Butler

Raffael Fasel 与 Sean Butler 合著的教科书，系统梳理了 30 多个法律体系中动物权利法的发展，从早期反虐待法到当代动物法律人格的探索。Raffael Fasel and Sean Butler's textbook surveying animal rights law across 30+ legal systems, tracing the trajectory from early anti-cruelty statutes to modern attempts at granting legal personhood to animals.

Queer Ducks (and Other Animals): The Natural World of Animal Sexuality

Eliot Schrefer

Eliot Schrefer 的图文并茂科普读物，探索动物王国中广泛存在的同性与酷儿性行为，以科学、历史与人类学视角挑战「非自然」的偏见。Eliot Schrefer's illustrated nonfiction exploring same-sex and queer sexual behavior across the animal kingdom, challenging the 'unnatural' prejudice through science, history, and anthropology.

Veganism, Sex and Politics: Tales of Danger and Pleasure

C. Lou Hamilton

C. Lou Hamilton 的跨学科著作，从性别、性与政治的视角审视素食主义，探索素食实践与身份认同中的文化张力与激进可能性。C. Lou Hamilton's interdisciplinary examination of veganism through lenses of sexuality, gender, and politics, exploring cultural tensions and radical possibilities of vegan practice and identity.

领先的植物性饮食媒体平台，报道全球纯素新闻、食品行业趋势和动物权利故事。Leading plant-based media outlet covering vegan news, food industry trends, and animal rights stories worldwide.

数字媒体品牌，制作关于动物及爱动物之人的故事，在社交媒体上触达数百万受众。Digital media brand producing stories about animals and the people who love them, reaching millions on social media.

《卫报》专题栏目，报道工厂化养殖、动物福利政策及畜牧业对环境的影响。The Guardian's dedicated section covering factory farming, animal welfare policy, and the environmental impact of animal agriculture.

纯素新闻与洞察平台，涵盖动物与环境、植物性饮食、食品行业趋势等领域的深度报道与评论。Vegan news and insights publication covering animals & environment, plant-based food, industry trends, and lifestyle topics.

Vox 记者，以深度长篇报道覆盖动物福利、工厂化养殖和食物的未来。Vox reporter covering animal welfare, factory farming, and the future of food with deeply researched longform pieces.

植物没有神经系统和伤害感受器，无法有意识地感受疼痛。即便假设植物有某种感知，纯素饮食消耗的植物总量也远少于畜牧业。Plants lack a nervous system and nociceptors — they cannot consciously experience pain. Even if plants had some form of sentience, a vegan diet consumes far fewer plants than animal agriculture does.

野生动物缺乏道德能动性，而人类具有道德推理能力。我们不应以其他物种的行为作为自己伦理选择的基准。Wild animals lack moral agency, but humans have the capacity for moral reasoning. We should not use the behavior of other species as the benchmark for our own ethical choices.

豆类、豆腐、坚果、种子、全谷物等植物性食物含有丰富的蛋白质。多项研究表明，均衡的纯素饮食完全能满足人体蛋白质需求。Legumes, tofu, nuts, seeds, and whole grains are rich in protein. Multiple studies show that a balanced vegan diet fully meets human protein requirements.

"人道养殖"本身是一个矛盾的概念——为了不必要的目的而杀害不想死的生命，在伦理上无法被"更好的待遇"所正当化。"Humane farming" is an oxymoron — killing sentient beings who do not want to die for unnecessary purposes cannot be ethically justified by "better treatment."

在屠宰场和活体动物运输车前举行守夜活动、见证并提升公众意识的全球草根网络。Global grassroots network of groups holding vigils at slaughterhouses and live animal transport trucks to bear witness and raise awareness.

研究扩展道德关怀有效策略的智库，专注于基于证据的动物倡导方法。Think tank researching effective strategies to expand moral consideration, with focus on evidence-based approaches to animal advocacy.

欧洲公民倡议，征集了140万签名，旨在终结欧盟范围内动物养殖中笼养的使用。European Citizens' Initiative that collected 1.4 million signatures to end the use of cages in animal farming across the EU.

由国际动物保护组织组成的联盟，共同致力于在全球范围内终结皮草贸易。International coalition of animal protection organizations working together to end the fur trade worldwide.

通过企业倡导、草根外展和公开救援，专注于终结食用动物虐待的非营利组织。Nonprofit focused on ending the abuse of animals raised for food through corporate campaigns, grassroots outreach, and open rescue.

澳大利亚草根播客，内容生活化、接地气，涉及活动家访谈和动物倡议话题。An Australian grassroots podcast with down-to-earth, everyday content featuring activist interviews and animal advocacy topics.

专注于动物权益倡导的播客网络，汇集多档动物权利相关节目，涵盖动物福利、农场调查、动物法律等话题。A podcast network dedicated to animal advocacy, bringing together multiple animal rights shows covering animal welfare, farm investigations, and animal law.

动物伦理学者 Josh Milburn 的播客，采访学术圈内从硕博生到教授的研究者，主题涉猎广泛。A podcast by animal ethics scholar Josh Milburn, interviewing researchers from graduate students to professors across a wide range of topics.

New Books Network 的动物研究子栏目，嘉宾为动物研究学者及面向大众的作者。The animal studies channel of New Books Network, featuring animal studies scholars and authors writing for general audiences.

学术性较强的播客，每季围绕不同主题如动物感知、动物法、生物安全等展开讨论。An academically oriented podcast with each season exploring a different theme such as animal sentience, animal law, and biosecurity.

法学教授转草根动物权利活动家 Wayne Hsiung 主持的播客，探索社会变革背后的个人故事。A podcast hosted by law professor turned grassroots animal rights activist Wayne Hsiung, exploring the personal stories behind social change.

英国素食协会（The Vegan Society）官方播客，探讨维根生活方式、动物权利和可持续发展。The official podcast of The Vegan Society (UK), exploring vegan lifestyle, animal rights, and sustainability.

关注食物正义、纯素主义与社会公平之间联系的非营利组织，聚焦农场工人权利和食物荒漠问题。Nonprofit highlighting the connection between food justice, veganism, and social equity, with focus on farmworker rights and food deserts.

Feminists for Animal Rights (FAR)

将女权主义与动物权利倡导相结合的先驱组织，强调物种压迫与性别压迫之间的关联。Pioneering organization combining feminism with animal rights advocacy, highlighting the connection between species oppression and gender oppression.

Cruelty Free Kitty

独立的零残忍品牌数据库，收录超过 1,300 家经验证不进行动物实验的品牌。Independent cruelty-free brand database listing over 1,300 verified brands that do not test on animals.

A. Breeze Harper 博士的项目，探讨种族、性别与食物如何在黑人女性纯素主义和伦理消费中交汇。Dr. A. Breeze Harper's project exploring how race, gender, and food intersect within Black female veganism and ethical consumption.

PETA-Approved Vegan

PETA 认证的纯素产品搜索引擎，收录超过 1,000 家使用 PETA 标志的纯素服装、配饰和家居品牌。PETA-certified vegan product search engine, listing over 1,000 brands carrying the PETA-Approved Vegan logo for clothing, accessories, and home goods.

Cruelty Free International — Leaping Bunny

Leaping Bunny 认证品牌目录——国际公认的零残忍认证标准，品牌须通过独立审核。Leaping Bunny certified brand directory — the internationally recognized cruelty-free certification standard requiring independent audits.

Bunny Search

零残忍品牌搜索应用，汇集多个权威认证机构数据，可快速查询超过 10,000 个品牌。Cruelty-free brand search app aggregating data from multiple authoritative certification bodies, enabling quick lookup of over 10,000 brands.

PETA Beauty Without Bunnies

PETA 的零残忍美妆数据库，可查询化妆品和个人护理品牌是否进行动物实验。PETA's cruelty-free beauty database for checking whether cosmetics and personal care brands conduct animal testing.

Animal Rights Academy

免费在线课程平台，提供动物权利理论、维根倡导和有效行动主义的系统化学习资源。Free online course platform offering systematic learning resources on animal rights theory, vegan advocacy, and effective activism.

Conference for Animal Liberation

动物解放大会的官方 YouTube 频道，收录大会演讲和培训内容，是全球最大的草根动物权利会议之一。Official YouTube channel of the Animal Liberation Conference (ALC), the largest grassroots animal rights conference, featuring talks and training sessions.

Animal Liberation Press Office

北美动物解放新闻办公室的 YouTube 频道，发布动物权利运动相关的视频内容、FAQ 系列和演讲录像。YouTube channel of the North American Animal Liberation Press Office, publishing video content including FAQ series and lecture recordings on the animal liberation movement.

International Animal Rights Conference

国际动物权利大会的官方 YouTube 频道，收录了自2013年以来历届大会的演讲录像，涵盖动物权利运动的各个议题。Official YouTube channel of the International Animal Rights Conference, featuring recorded presentations from annual conferences since 2013 covering all aspects of the animal rights movement.

historicpunx

探索朋克亚文化与动物权利运动之间深厚联系的 YouTube 频道，记录从无政府朋克到当代维根直接行动的历史。YouTube channel exploring the deep connections between punk subculture and the animal rights movement, documenting the history from anarcho-punk to contemporary vegan direct action.

Joey Carbstrong

澳大利亚动物权利活动家 Joey Carbstrong 的 YouTube 频道，以走访屠宰场和街头对话揭露动物剥削真相。YouTube channel of Australian animal rights activist Joey Carbstrong, exposing the reality of animal exploitation through slaughterhouse visits and street conversations.

History of Animal Rights | Moby

音乐家 Moby 讲述动物权利运动的历史，从早期动物保护到现代维根主义运动的演变。Musician Moby narrates the history of the animal rights movement, from early animal protection efforts to the evolution of the modern vegan movement.

Peter Singer: The Modern Case for Animal Rights (TED)

哲学家 Peter Singer 的 TED 演讲，阐述动物权利的当代论证，探讨人类应如何对待动物的伦理视角。Philosopher Peter Singer's TED talk presenting the contemporary case for animal rights, exploring ethical perspectives on how humans should treat animals.

Philip Wollen — 动物应该从菜单上去掉

澳大利亚慈善家 Philip Wollen 在辩论会上的经典演讲「Animals Should Be Off the Menu」，极具感染力。Australian philanthropist Philip Wollen's powerful debate speech 'Animals Should Be Off the Menu,' deeply compelling and widely shared.

The Cranky Vegan

动物权利活动家 Jake Conroy 的 YouTube 频道，以「三分钟星期四」等系列重新审视草根动物权利运动的策略与方向。YouTube channel by animal rights activist Jake Conroy, rethinking grassroots animal rights movement strategies with series like '3 Minute Thursday' and 'Are We Winning'.

The Humane League UK

The Humane League 英国分支的 YouTube 频道，发布企业倡导运动、卧底调查和农场动物福利相关视频内容。YouTube channel of The Humane League UK, publishing corporate campaign updates, undercover investigations, and farmed animal welfare content.

VeggieChannel

意大利最活跃的纯素教育频道，自2008年起发布纯素生活、营养、烹饪和动物权利相关视频，内容涵盖英语、法语和俄语。Italy's most active vegan education channel, publishing videos on vegan lifestyle, nutrition, cooking, and animal rights since 2008, with content in English, French, and Russian.

成立于1951年的非营利组织，致力于通过政策、立法和公众教育减少动物痛苦。Nonprofit dedicated to reducing animal suffering through policy, legislation, and public education since 1951.

欧盟领先的动物倡导组织，代表90多个成员团体，致力于改善欧洲各国的动物福利立法。Leading EU animal advocacy organization representing 90+ member groups, working to improve animal welfare legislation across Europe.

动物权利

David DeGrazia 著 / 杨通进 译

David DeGrazia 的《Animal Rights: A Very Short Introduction》中译本，简明扼要地介绍动物伦理学核心问题，涵盖动物意识、道德地位、饮食选择和动物实验。杨通进译。Chinese translation of David DeGrazia's 'Animal Rights: A Very Short Introduction', a concise overview of core issues in animal ethics including consciousness, moral status, diet, and experimentation. Translated by Yang Tongjin.

动物社群

Sue Donaldson, Will Kymlicka 著 / 王珀 译

Sue Donaldson 与 Will Kymlicka 合著的《Zoopolis》中译本，将公民权理论引入动物权利讨论，提出家养动物、野生动物和边缘动物的三分框架。王珀译。Chinese translation of Donaldson & Kymlicka's 'Zoopolis', applying citizenship theory to animal rights with a three-part framework for domestic, wild, and liminal animals. Translated by Wang Po.